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	<title>Comments on: Shangri-La Diet</title>
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	<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2</link>
	<description>Ben Hyde</description>
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		<title>By: cal</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-4743</link>
		<dc:creator>cal</dc:creator>
		<pubDate>Fri, 23 Jul 2010 08:58:52 +0000</pubDate>
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		<description>This new york time article shows a potential mechanism of the shangri la diet
http://www.nytimes.com/2010/07/20/health/nutrition/20best.html?_r=2

Apparently the mouth detect even tasteless carbohydrates and alters the  metabolism accordingly.</description>
		<content:encoded><![CDATA[<p>This new york time article shows a potential mechanism of the shangri la diet<br />
<a href="http://www.nytimes.com/2010/07/20/health/nutrition/20best.html?_r=2" rel="nofollow">http://www.nytimes.com/2010/07/20/health/nutrition/20best.html?_r=2</a></p>
<p>Apparently the mouth detect even tasteless carbohydrates and alters the  metabolism accordingly.</p>
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		<title>By: bhyde</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-999</link>
		<dc:creator>bhyde</dc:creator>
		<pubDate>Wed, 20 Aug 2008 10:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://enthusiasm.cozy.org/?p=1693#comment-999</guid>
		<description>Hi Stephen,  Welcome.  Your sort of famous in this little community.  &quot;When&quot; ... hm, after about a six or 8 months.  My appetite returned over a few weeks.  My weight crept up very slowly over maybe a year.  I didn&#039;t return to my original weight, in Seth&#039;s terms my set point stayed lower.  The diet generally made me more aware of my consumption habits and I think I was less casual about falling into the older ones.  Not so much a matter of will power or lack of desire but a somewhat heightened awareness that the seconds, while fun and sociable, had a systemic cost.

Yes I went back on the diet about two months ago when I decided my pants were too tight.  While my appetite is supressed my weight hasn&#039;t fallen with the same satisfying rate this time.  I suspect I maybe substituting beer calories; but I don&#039;t really obsess about the details; and it does appear to be working abet more slowly.  I&#039;m not keeping records this time.</description>
		<content:encoded><![CDATA[<p>Hi Stephen,  Welcome.  Your sort of famous in this little community.  &#8220;When&#8221; &#8230; hm, after about a six or 8 months.  My appetite returned over a few weeks.  My weight crept up very slowly over maybe a year.  I didn&#8217;t return to my original weight, in Seth&#8217;s terms my set point stayed lower.  The diet generally made me more aware of my consumption habits and I think I was less casual about falling into the older ones.  Not so much a matter of will power or lack of desire but a somewhat heightened awareness that the seconds, while fun and sociable, had a systemic cost.</p>
<p>Yes I went back on the diet about two months ago when I decided my pants were too tight.  While my appetite is supressed my weight hasn&#8217;t fallen with the same satisfying rate this time.  I suspect I maybe substituting beer calories; but I don&#8217;t really obsess about the details; and it does appear to be working abet more slowly.  I&#8217;m not keeping records this time.</p>
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	<item>
		<title>By: Stephen M (Ethesis)</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-995</link>
		<dc:creator>Stephen M (Ethesis)</dc:creator>
		<pubDate>Wed, 20 Aug 2008 03:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://enthusiasm.cozy.org/?p=1693#comment-995</guid>
		<description>I&#039;ve used the diet successfully.  I&#039;m curious, when your attention wandered, did you keep the weight off and if not, have you tried the diet again?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve used the diet successfully.  I&#8217;m curious, when your attention wandered, did you keep the weight off and if not, have you tried the diet again?</p>
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	<item>
		<title>By: runrun ukiuki</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-998</link>
		<dc:creator>runrun ukiuki</dc:creator>
		<pubDate>Wed, 16 Jul 2008 04:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://enthusiasm.cozy.org/?p=1693#comment-998</guid>
		<description>Nice site!
Myself, I, more and more sympathetic to the people want to
go and take them to Please, please link

http://beautiful70.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Nice site!<br />
Myself, I, more and more sympathetic to the people want to<br />
go and take them to Please, please link</p>
<p><a href="http://beautiful70.blogspot.com/" rel="nofollow">http://beautiful70.blogspot.com/</a></p>
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		<title>By: bhyde</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-997</link>
		<dc:creator>bhyde</dc:creator>
		<pubDate>Wed, 25 Jun 2008 14:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://enthusiasm.cozy.org/?p=1693#comment-997</guid>
		<description>As she links generically to a diet site, I presume that Lucy&#039;s comment is self promotion.  But I found the diet site an interesting business hack, so I thought others might enjoy it.</description>
		<content:encoded><![CDATA[<p>As she links generically to a diet site, I presume that Lucy&#8217;s comment is self promotion.  But I found the diet site an interesting business hack, so I thought others might enjoy it.</p>
]]></content:encoded>
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	<item>
		<title>By: Lucy</title>
		<link>http://enthusiasm.cozy.org/archives/2008/06/shangri-la-diet-2/comment-page-1#comment-996</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Wed, 25 Jun 2008 04:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://enthusiasm.cozy.org/?p=1693#comment-996</guid>
		<description>I also did the SLD for a while.  Little gross to start but really supressed my appetite over last 10 weeks.</description>
		<content:encoded><![CDATA[<p>I also did the SLD for a while.  Little gross to start but really supressed my appetite over last 10 weeks.</p>
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